Recent Articles
If you’re interested to get a sense of my approach to health and fitness, or my writing style, here are some recent articles.
ASK MEN, Top 10 Trekking Adventures
https://au.askmen.com/top_10/travel/top-10-trekking-adventures-from-around-the-world.html
Women’s Health and Fitness Online
Australian Journal of Strength and Conditioning
https://www.strengthandconditioning.org/jasc-22-1
Nine Coach, Go From Running Zero To Hero
https://www.strengthandconditioning.org/jasc-22-1
Triple White
Sleep deprived? Here’s why you should catch some z’s
https://www.strengthandconditioning.org/jasc-22-1
To carb load or not to carb load?
http://www.triple-white.com/2019/03/18/carb-loading-pros-and-cons/
Executive Style, Is running on a treadmill as good as running outside?
Men’s Health, 3 Testosterone Slayers You Need To Get On Top Of ASAP
https://www.menshealth.com.au/what-causes-low-testosterone-blockers
Body and Soul, I tried 5 recovery rituals: this is what worked
Sporteluxe, 5 Keto-Friendly Snacks That’ll Keep You Satisfied In Between Meals
https://sporteluxe.com/5-keto-friendly-snacks-thatll-keep-you-satisfied-in-between-meals/
10 Hacks To Boost Wellness (& Fight Premature Aging!)- Lorna Jane
https://www.movenourishbelieve.com/believe/beauty-2/hacks-wellness-premature-aging/
I am also published in print with
Oxygen Mag
Marie Claire
Mind Food
Weight Watchers